Mollusks, scallop, (bay and sea), cooked, steamed

per 100 gram

Water70.25g
Energy111.0kcal
Energy466.0kJ
Protein20.54g
Total lipid (fat)0.84g
Ash2.97g
Carbohydrate, by difference5.41g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch3.69g
Calcium, Ca10.0mg
Iron, Fe0.58mg
Magnesium, Mg37.0mg
Phosphorus, P426.0mg
Potassium, K314.0mg
Sodium, Na667.0mg
Zinc, Zn1.55mg
Copper, Cu0.033mg
Manganese, Mn0.029mg
Selenium, Se21.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.012mg
Riboflavin0.024mg
Niacin1.076mg
Pantothenic acid0.366mg
Vitamin B-60.112mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Choline, total110.7mg
Vitamin B-122.15??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU5.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.218g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.002g
14:00.013g
15:00.005g
16:00.138g
17:00.008g
18:00.049g
20:00.001g
22:00.001g
24:00.0g
Fatty acids, total monounsaturated0.082g
14:10.001g
15:10.0g
16:1 undifferentiated0.015g
17:10.001g
18:1 undifferentiated0.053g
20:10.009g
22:1 undifferentiated0.001g
24:1 c0.001g
Fatty acids, total polyunsaturated0.222g
18:2 undifferentiated0.014g
18:3 undifferentiated0.006g
18:40.006g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.003g
20:4 undifferentiated0.009g
20:5 n-3 (EPA)0.072g
22:40.001g
22:5 n-3 (DPA)0.005g
22:6 n-3 (DHA)0.104g
Fatty acids, total trans0.009g
Cholesterol41.0mg
Tryptophan0.173g
Threonine0.629g
Isoleucine0.692g
Leucine1.226g
Lysine1.258g
Methionine0.487g
Cystine0.204g
Phenylalanine0.597g
Tyrosine0.503g
Valine0.645g
Arginine1.101g
Histidine0.314g
Alanine0.912g
Aspartic acid1.572g
Glutamic acid2.39g
Glycine1.761g
Proline0.487g
Serine0.613g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg