Water | 70.25g |
Energy | 111.0kcal |
Energy | 466.0kJ |
Protein | 20.54g |
Total lipid (fat) | 0.84g |
Ash | 2.97g |
Carbohydrate, by difference | 5.41g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 3.69g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.58mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 426.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 667.0mg |
Zinc, Zn | 1.55mg |
Copper, Cu | 0.033mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 21.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.012mg |
Riboflavin | 0.024mg |
Niacin | 1.076mg |
Pantothenic acid | 0.366mg |
Vitamin B-6 | 0.112mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 110.7mg |
Vitamin B-12 | 2.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.218g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.013g |
15:0 | 0.005g |
16:0 | 0.138g |
17:0 | 0.008g |
18:0 | 0.049g |
20:0 | 0.001g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.082g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.015g |
17:1 | 0.001g |
18:1 undifferentiated | 0.053g |
20:1 | 0.009g |
22:1 undifferentiated | 0.001g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.222g |
18:2 undifferentiated | 0.014g |
18:3 undifferentiated | 0.006g |
18:4 | 0.006g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.072g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.104g |
Fatty acids, total trans | 0.009g |
Cholesterol | 41.0mg |
Tryptophan | 0.173g |
Threonine | 0.629g |
Isoleucine | 0.692g |
Leucine | 1.226g |
Lysine | 1.258g |
Methionine | 0.487g |
Cystine | 0.204g |
Phenylalanine | 0.597g |
Tyrosine | 0.503g |
Valine | 0.645g |
Arginine | 1.101g |
Histidine | 0.314g |
Alanine | 0.912g |
Aspartic acid | 1.572g |
Glutamic acid | 2.39g |
Glycine | 1.761g |
Proline | 0.487g |
Serine | 0.613g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |